15 Scientific Ways to Relax for National Relaxation Day » Mortgage Masters Group

Use this round-up of expert tips and tricks to de-stress and relax on national relaxation day and all year round!. Spafinder Wellness 365 Gift Cards are a great way to celebrate national relaxation Day. Accepted at more than 25,000 partner locations worldwide for massage, yoga, facial and more!

August 15 is National Relaxation Day. Massage, Floatation Therapy, Acupuncture, Meditation, Binarual Beats and More.

National Relaxation Day – celebrated on August 15th every year – is a holiday for people to take a break from their hectic lives and to smell the proverbial roses. On this holiday, people are encourage to engage in activities that not only rest their bodies but also their minds as well. Some of these [.]

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Read a book, get a massage, watch a movie, take a nap, or go for a long walk. Studies have even shown that going on a walk a few times a week leads to improved well-being and lower stress levels! No matter what you choose to do, just remember to take it easy, even if it’s only for a few minutes. Happy National Relaxation Day!

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Taking a break and relaxing is a great way to increase productivity – because when you return back to your work, you will be full of new ideas and fresh energy to tackle hurdles and move forward. Here is a list of 70 things you can do for relaxation and relief from stress. Most of them are simple activities that anyone can do.

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